Check out below an example of our
Athlete Performance Testing Report
ATHLETE PERFORMANCE TESTING
FIND OUT WHATS HOLDING BACK YOUR PERFORMANCE IN YOUR SPORT
We’ve invested in the latest sport science technology to develop our athlete performance testing (only seen amongst the professional sporting ranks) in order to determine what our athletes need to be focusing on the most to get the best athletic benefits from their programs.
Not only this, but we ensure athletes are progressing not only by having more weight on the bar week to week – but our regular testing ensures that their training is objectively making them stronger, faster, more powerful and more agile and not just hoping it will show up on game day.
Our athlete performance testing showcases:
- Your strengths and weaknesses in your athleticism
- How you rank up against your peers as well as the pros in your sport
- What requirements you need to tick off in your injury rehab for your return to sport
Our Athletic Performance Staff have experience working with:
THE GAME CHANGING QUESTIONS OUR ATHLETE PERFORMANCE TESTING ANSWERS
"Does your strength or speed limit your power output?"
The best athletes in the world can produce gamechanging feats of athleticism at a moments notice.
Our VALD Performance ForceDecks gives our athletes a clear insight into how much force they are capable of producing as well as how quickly they can produce it.
If you are looking to get more fast & powerful, having an understanding of whether you need to focus on producing greater amounts of force or whether you need to work on the speed at which you produce force can be the cornerstone of the foundations of your program.
"Do you have weak links leading to deficits in your force capabilities?"
Having deficits on either left or right side, or in eccentric vs concentric force capabilites or how well you can repeat your efforts can have a big impact on not only your performance but also in your risk of future injury.
Our ForceDeck testing showcases pivotal differences in strength, power, acceleration and deceleration qualities between left and right limbs, to ensure you aren’t overlooking any weak links.
"Do you know what type of power training you should be doing to be more explosive?"
The difference between being stuck in the mud and being able to ‘pop’ and be explosive off the ground is how well an athlete can utilise their elastic and tendon based structures
Our range of jump and plyometric based testing not only gives us an understanding of how much of this training you need, but also what type of jumping and plyometric options would best suit the way in which you are currently producing force.
"How can you get faster off the mark? Or more agile on the field?"
At the end of the day, speed is king. Opportunities are always grasp by athletes that are faster than their opponents.
Using our VALD Smartspeed Timing Gates, we can determine your how fast you are as well as how well you can change direction.
By analysing your technique, correcting movement deficiencies and re assessing we can also find out the best methods to improve your speed and agility.
HERE'S WHAT OUR ATHLETES HAVE TO SAY ABOUT US
